Synergee Adjustable Incline Bench | 12 Back + 3 Seat Positions

Take your pressing, rows, and core work to the next level with the Synergee Adjustable Incline Bench. With 12 backrest angles and 3 seat settings, this bench makes it easy to hit incline, flat, and decline-style setups (depending on your routine) so you can target your upper chest, shoulders, triceps, back, and more with precision.

Built for real lifters, the Synergee bench uses a roomy 44" x 21.5" footprint to stay stable for a wide range of body sizes—from shorter lifters to taller athletes. Adjustments are quick and straightforward, so you can change positions fast without breaking momentum mid-workout.

Comfort is handled, too. The bench is padded with high-density foam and finished with a diamond-emblazoned black fabric that helps wick away sweat, keep you supported, and look sharp in any gym setup. And when it arrives, assembly is simple: heavy-duty steel components and a clear manual walk you through setup so you can get training fast.

Key Features

• 12 adjustable backrest positions for multiple incline angles

• 3 seat settings to lock in positioning and comfort

• Stable 44" x 21.5" footprint to accommodate a wide range of lifters

• High-density foam padding for firm, supportive comfort

• Sweat-wicking diamond-textured upholstery for grip and style

• Strong steel construction built for consistent heavy training

• Straightforward assembly with included manual

Specifications

• Backrest Positions: 12

• Seat Positions: 3

• Footprint: 44" × 21.5"

• Padding: High-density foam

• Upholstery: Diamond-textured black fabric (sweat-wicking feel)

• Frame Material: Steel

• Assembly: Required (manual included)