Cable Crossover Station

Heavy-Duty Plate-Loaded Cable Crossover Machine – Versatile Cable Station for Home Gyms

Upgrade your home gym with the Valor Fitness Heavy-Duty Cable Crossover Machine, designed for strength training, muscle building, and full-body workouts. This plate-loaded cable machine provides endless exercise options, whether you're targeting your chest with cable crossovers, strengthening your arms with cable curls, or engaging your back with lat pulldowns and rows. Featuring a smooth cable pulley system and adjustable height settings, this cable station ensures maximum versatility for all fitness levels.

• All-in-one home cable machine station
• Two dual-pulley cable systems
• 17+ adjustable handle positions for each pulley
• Floor-mount capability for extra security
• Ergonomic handles & lat pulldown bar included
• Cable attachment compatible
• Supports both Standard & Olympic Plates
• Max weight load of 200lbs

Features & Benefits:

• STURDY CONSTRUCTION: Built with high-quality steel for stability and long-lasting performance. Rubber end caps protect floors and enhance safety.
• SECURE FLOOR MOUNTING OPTION: Anchor this cable crossover machine to the floor for added stability; all necessary hardware is included.
• ADJUSTABLE FOR CUSTOM WORKOUTS: Featuring 17 adjustable handle height positions on each side, this cable cross machine adapts to a variety of exercises, allowing for a greater range of motion and targeted muscle engagement.
  
• SMOOTH AND STABLE MOVEMENT: The dual-bar track system provides seamless movement while accommodating 1" standard plates and 2" Olympic plates. Includes high and low pulley systems and integrated weight plate storage for organization.
• ALL-IN-ONE CABLE MACHINE: More than just a cable crossover station, this machine includes a lat pulldown bar, curl/row bar, two single strap handles, and a pull-up station, making it a complete home gym cable system.
• UPGRADABLE & EXPANDABLE: Kickstart your cable machine home gym setup with this comprehensive system. Add more cable workout capabilities with compatible Valor Cable Attachments.
• HIGH WEIGHT LOAD CAPACITY: Supports up to 200 lbs with four Olympic adapter sleeves, making it ideal for serious strength training.

Strength & Muscle Building with the Cable Crossover Machine

The Valor Fitness Cable Crossover Machine provides endless training possibilities. Here are some of the best cable machine exercises you can do to build strength, increase muscle definition, and improve overall fitness:

• Cable Crossovers – Target chest & shoulder muscles by using single handles on each side of the adjustable pulleys. Adjust the height for low, mid, or high crossovers.
• Cable Bicep Curls – Attach a straight bar to the low pulley for smooth, isolated bicep curls to work your forearms.
• Lat Pulldowns – Use the lat pulldown bar on the high pulley to target lats, biceps, and upper back muscles.
• Tricep Pushdowns – Attach a tricep rope or V-bar to the high pulley for controlled tricep and shoulder pushdowns.
• Seated Cable Rows – Use the low row bar on the low pulley while seated for back-focused rows.
• Face Pulls – Attach a rope handle to the high pulley for shoulder-strengthening pulls targeting rear delts, traps and upper back. 
• Cable Kickbacks – Use an ankle strap on the low pulley to target glutes and hamstrings.

With the Valor Fitness Cable Cross Machine, you can target every major muscle group, making it an essential addition to any home gym cable system.