Adjustable FID Benches

Adjustable Flat Incline Decline Bench for Strength Training Workouts

Experience ultimate stability and comfort with the Valor Fitness FID Bench. Engineered for maximum versatility, this bench allows you to seamlessly switch between flat, incline, and decline positions for a complete range of exercises. Whether you're targeting chest, back, or core, this bench offers the durability and adaptability needed for serious strength training. Built with solid steel construction, it ensures a stable foundation throughout your workout, eliminating any tipping or sway.

Features and Benefits:

• FULLY ADJUSTABLE: Both the back pad and seat are fully adjustable, allowing you to tailor the bench to your preferred workout position. The back pad offers 7 adjustable positions (-20°, 0°, 20°, 30°, 60°, 70°, 90°), while the seat pad has 4 adjustable positions (0°, 8°, 15°, 23°), giving you the flexibility to find the optimal angle for comfort and performance during any exercise.
• SOLID CONSTRUCTION: Built with solid steel construction for unmatched durability and strength. This bench is engineered to withstand the toughest workouts, providing a stable foundation for all exercises.
• OPTIMAL COMFORT: Equipped with high-density, dual-layered vinyl padding, ensuring long-lasting comfort even during intense training sessions. The contoured seat design enhances comfort for a better workout experience.
• CUSTOMIZABLE SUPPORT: Featuring 4 adjustable ankle roller positions, this bench provides custom support during decline exercises and sit-ups. Comfortable 4" diameter ankle roller pads give exceptional support comfort throughout your routine.
• STABILITY & NON-SLIP GRIP: Rubber feet caps prevent unwanted movement, providing stability during heavy lifts, while the non-slip grip design ensures that the bench stays securely in place throughout your workout. These caps also protect your floors from scratches and damage.
• ATTACHMENT COMPATIBLE: Compatible with optional attachments like the Preacher Curl and Leg Extension, expanding your exercise options for a more comprehensive workout routine.
• VERSATILE EXERCISE OPTIONS: This bench allows you to perform a variety of exercises in flat, incline, and decline positions. Whether you’re doing bench presses, chest flies, or sit-ups, you have the flexibility to target different muscle groups and fully customize your workout.
• MAXIMUM WEIGHT CAPACITY: Designed to support up to 500 lbs, this bench can handle users of all sizes and strength levels, giving you confidence that it can keep up with even the most intense training sessions.

Which Series is right for you?