Compact Home Gym Package — Wall-Mount Rack + FID Bench + Barbell + 245 lb Plates

Condition: NEW · Shipping: Available

Build a legit home setup that folds away when you’re done. This compact home gym package pairs a commercial-rated wall-mount squat rack, 1500 lb-rated adjustable FID bench, your choice of barbell, 245 lb of cast-iron plates, J-cups, and a BONUS pulley system—all at a bundle price that beats buying pieces separately. Small footprint, big capability.

What’s Included (at a glance)

• Black Wall-Mount Squat Rack — 3×3" uprights (11-ga), 1" hardware, 90.375" tall, 21.5" inside depth, J-cups included, folds for storage

• Fully Adjustable FID Bench — flat/incline/decline, 1500 lb rated, goes to true vertical for strict press

• Barbell — Your Choice (all NEW unless noted):

  • Basic 700 lb capacity, 45 lb, 7', zinc, bushings

  • Women’s cross-training 15 kg (35 lb), 25 mm, zinc, needle bearings, lifetime construction warranty, 7'

  • Men’s cross-training 20 kg (45 lb), 28 mm, zinc, needle bearings, lifetime construction warranty, 7'

  • Midwest Power Bar (blem) 45 lb, 28.5 mm, black zinc, 165k PSI, cosmetic blemishes only, 7'

• Cast-Iron Plates (245 lb total): pairs of 45/35/25/10/5/2.5 lb, white-on-black classic style

• BONUS: Anywhere Pulley System — quick cable work without extra machines

Why This Package

• Compact & foldable: wall-mount rack saves space yet stays rock-solid when in use

• Versatile training: squat, press, bench, hinge + cable accessories from day one

• Stronger value: bundled pricing vs. piecemeal purchases

• Scales with you: pick the barbell that matches your style (power, cross-training, general strength)

Specs — Core Details

Choose Your Bar (quick guide)

• Basic 700 lb, bushings: budget-friendly all-around bar

• Women’s 15 kg, 25 mm, needle bearings: Olympic/cross-training feel, faster spin

• Men’s 20 kg, 28 mm, needle bearings: dynamic lifts & daily training, lifetime construction warranty

• Midwest Power Bar (blem), 28.5 mm, 165k PSI: power focus, medium knurl, cosmetic marks only

Compare: This Package vs. Buying Separately

Setup Tips

• Ensure wall structure supports the rack; mount per instructions (studs/concrete).

• Leave clearance for rack fold-away and a 7' bar path.

• Start plates with collars tight; check bench pins/locks before loading heavy.

• Use the pulley for warm-ups (face pulls, triceps, rows) to extend workouts without extra machines.

Nice-to-Add (optional)

• Collars, change plates, landmine attachment, dip horns, flooring for noise & surface protection.

Highlights (scan & go)

• Compact home gym package with wall-mount rack, 1500 lb FID bench, choice of bar, 245 lb plates, bonus pulley

• 3×3" 11-ga rack, 1" hardware, folds for storage

• Bar options from budget to lifetime-warranty commercial grade

• Classic cast-iron set: 245 lb total

• NEW · Shipping available