Small Bench Blok — 3-in-1 Bench Press Board Alternative (½, 1, 2 Board Heights)

Get all the benefits of board pressing—without a spotter. The Small (Bench) Blok gives you 3 press heights (½ board, 1 board, 2 board equivalents) in a lightweight, gym-bag-friendly tool that’s rated up to 600 lbs and built to handle session after session.

Full Product Description

The Small Bench Blok is a simple, effective way to add variety and precision to your bench press training. Designed to mimic traditional board press ranges, it includes three height positions—so you can overload specific portions of the press, train around sticking points, and build lockout strength without needing someone to hold boards for you.

Despite weighing less than a pound, it’s built tough and rated up to 600 lbs, making it ideal for powerlifters, strength athletes, and anyone focused on improving pressing performance. It’s compact enough to toss in your gym bag and durable enough to hold up through hundreds of training sessions.

Included Positions (Board Equivalents)

• ½ Board: 0.75”

• 1 Board: 1.5”

• 2 Board: 3”

Core Features

• Versatile: 3 different bench press heights in one tool

• Lightweight: weighs under 1 lb

• Portable: fits easily in a gym bag

• Tough: rated up to 600 lbs

• Durable: built to last through heavy training and repeat use

Shipping 

• Orders typically ship same day when placed before 3:00 PM EST

• Domestic orders typically arrive in 3–4 business days

• Free shipping on orders over $100